Always Stop and Remove the Stones

Running by the sea is one of the best things about living on the coast. Every time your out the landscape is completely different. Not only are legs engaged, but mind, emotions and soul are revitalised by the ever changing vista. The downside of all this beauty is all the stones and grit that you can collect in your shoes. Most of the time it is not an issue but occasionally the smallest fragment makes it to a place of irritation.

As I ran yesterday that is exactly what happened. It had been a perfect day, sun bright, but not too hot. Yet with waves crashing on the incoming tide. The sunlight through the breaking waves was magical, as if each one for a moment had been frozen in liquid metal. The glory of the day and the fact that I was running on yesterdays legs meant that I ignored the fragment of gravel that was working its way round to my heal. I must have picked it up on the promenade from the sand thrown up in last weeks storm. Six miles later as I pushed on, trying to keep my pace, I knew I had made a simple error.

Every time I come back from a run, or any activity, I want to know what I could have done differently. While I am no reader, I am an avid learner. The lesson from that day was simple, “always stop and remove the stones”.

The same is true in life. We put up with so many minor irritation’s. Maybe not aware of the damage being caused down the line. We get used to second screens and overtime, minor ailments in our bodies that with a little focus will not need surgery. We put up with unresolved conflicts that with time to listen could be stopped from becoming a marriage break down.  Simply taking time to stop and reflect on the stones of life that have begun to cause us irritation might mean that we choose to remove them.

As in life so in leadership. So often we see the problem clearly. But we are going at such a pace that we don’t want to stop and deal with the issue. Anyway, if we did it might cause someone to get upset, that unwritten rule of pastoral leadership, “no one is allowed to be unhappy”. What is now a minor irritant will in the future be the blister that causes enough pain to stop us in our tracks. I hope I can become more sensitive to the grit when running and attentive to the issues in life and leadership. Note to self: always stop and remove the stone.

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