The hills slowed me down a bit.
Beautiful day for the first 10k of the training and really pleased with the time:
50:26 (pb is 47:27 in 2012)
I have a place for the 2015 London Marathon running for a great charity called Hospiscare in Exeter.
My brother (46) and my Mum (71) will also be running.
This will be my 3rd marathon (London in 2008 and Milton Keynes 2011) and I am hoping to do sub 4 hours.